Mideastern chicken salad


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Recipe by: lies

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 c Bulgur or cracked wheat
1 c Chopped Italian parsley
-leaves
1/2 md Red onion, peeled and
-chopped
4 Green onions, trimmed, with
-2" of green retained,
-sliced
2 sm Green peppers, trimmed of
-seeds and stems, chopped
2 md Ripe tomatoes, peeled and
-seeded, roughly chopped
1/2 Cucumber, peeled, seeded and
-chopped
3 c Small-cube grilled or
-broiled chicken
1/2 c Freshly squeezed lemon juice
1/2 c Extra virgin olive oil
Inner leaves of 1 or 2 heads
-of romaine lettuce
1/4 c Fresh mint leaves
20 Or so oil-cured black olives
-(opt)

Place the wheat in a large bowl and cover with 4 cups of cold water.
Soak for 20 minutes. Drain the wheat if any water has not been
absorbed.

Add the parsley, onion, green onions, peppers, tomatoes, cucumbers and
chicken to the wheat and mix well.

Whisk together the lemon juice and the olive oil, pour over the wheat
mixture and combine thoroughly. Set the salad aside as cool room
temperature for two hours.

Arrange the romaine leaves on a platter or on individual plates and
mound the salad on top. Sprinkle with the mint leaves and garnish
with the olives.
Submitted By MICHAEL ORCHEKOWSKI On 08-07-95

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