Minestrone lo-cal
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Recipe by: chams-eddine
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1/2 c Thinly sliced Celery
1/2 c Thinly sliced Carrot
3/4 c (1 lg) Potato, cut 1" pieces
Clove Garlic, minced
16 oz Can Tomatoes, undrained
1 c Thinly sliced Zucchini
1/2 lb Green Beans,cut in 1" piece
1/2 c Broken Spaghetti
3 c Hot Water
2 ts Instant Beef Bouillon powde
1 ts Basil leaves
1 tb Parsley Flakes
In 3-qt casserole, combine all ingredients. Cover. Microwave at High
25-35 minutes or until vegetables are tender, stirring once or twice.
PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Exchanges: 1
1/2 vegetables
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