Mixed medley stir-fry


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Recipe by: rebecca

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 tb Sesame oil -red pepper; slivered
2 lg Garlic cloves; minced -yellow pepper; slivered
2 tb Fresh ginger; grated -leek; thinly sliced
1 pk Mori-Nu silken extra firm 1 c Mushrooms; sliced
-tofu; drained andcut into 8 oz Pineapple chunks, canned;
-1/2 inch cubes -drained, liquid reserved
1/4 lb Each: 1/2 c Mandarin orange segments
-broccoli florets 1/4 c Light soy sauce
-snow peas (stems trimmed) 2 tb Tomato sauce
1/2 c Each: 1 tb Cornstarch

In sesame oil, saute garlic ginger and tofu until lightly browned.
Remove tofu and set aside.

Add next 9 ingredients in order given. Stir firy until vegetables
are just crisp-tender.

Separately combine reserved pineapple liquid, soy sauce, tomato
sauce and cornstarch until smooth. Stir into wok, thoroughly coating
ingredients. Add tofu cubes.

Serve hot over rice.

Makes 6 servings of 1 cup each.

From DEEANNE's recipe files

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