Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 ea Ct Egg Beaters, hard cooked 1/4 c Chopped red bell pepper
-and chopped 2 ea Tb chopped scallions
2 ea Tb Dijon mustard 12 ea Sl fatfree white bread
1/2 c Kraft fatfree mayonnaise or -(Wonder)
-Miracle Whip 6 ea Lettuce leaves
1/4 c Chopped celery

In a bowl, combine the hard cooked Egg Beaters, mustard, mayonnaise,
celery, red peppers and scallions. Divide and spread on 6 bread
slices. Top with lettuce and remaining bread. Serve immediately. Per
serving: 145 cal., 0.4g ft (2%), 0mg chol., 6g fiber, 12g pro., 19g
carb., 694mg sod. Butter Busters by Pam Mycoskie ISBN 0-446-67040-5
Entered by Carolyn Shaw 2-95

Submitted By CAROLYN SHAW On 02-15-95

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