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Recipe by: dyllon
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See below ingredients and instructions of the recipe
1/4 c No-fat/lowfat sour cream 1 T Lemon juice
1/4 c No fat/low fat mayonnaisse 1 pn Red pepper flakes.
1 ts Spicey mustard
Mix the above ingredients in the top of a double boiler (adding lemon
juice last and slowly). Heat thoroughly about 15 minutes or until
completely mixed. You can control the taste by experimenting with
different types of mustard. More pepper flakes will give the dish a
rewardingly healthful twang.
Posted by Gilgilmore#aol.com to the Fatfree Digest [Volume 15 Issue
13] Feb. 13, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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