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Recipe by: gineviÈve
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See below ingredients and instructions of the recipe
1 1/2 c 1% Cottage cheese 1/2 ts Dry mustard
1/2 c Skim milk 1/2 ts Pepper
2 ea Garlic cloves -- minced 1/4 ts Salt -- optional
2 tb All-purpose flour 8 oz Corkscrew noodles --
1 tb Lemon juice Cooked/drained
1 ts Dried basil 2 ea Tomatoes -- seeded/chopped
In a blender or food processor, process cottage cheese, milk and
garlic until smooth. Add flour, lemon juice, basil, mustard, pepper
and salt if desired; process until well blended. Pour into a
saucepan. Cook over medium heat until thickened. Do not boil. Serve
over noodles; sprinkle with chopped tomatoes. Yield: 4 servings.
Diabetic exchanges: One serving (prepared without added salt) equals
2-1/2 starch, 2 lean meat, 1 vegetable. Nutritional Information: 316
calories, 368 mg sodium, 8 mg cholesterol, 53 gm carbohydrate, 20 gm
protein, 2 gm fat
Recipe By : Taste of Home
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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