Mock pina coladas^


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Recipe by: marie-berenice

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

Fast Healthy 8/93 Juice, undrained
Carolyn Shaw 6-95 1 c Crushed ice
2 c Frozen nonfat vanilla 1/2 ts To 1 rum extract
Yogurt 1/2 ts Coconut extract
1 c Crushed pineapple in its own

Combine all ingredients in blender. Cover; blend until smooth. Serve
immediately. 6 (1/2 cup) servings.

Per serving: 80 calories, 2 g protein, 19 g carbohydrate, 1 g fiber,
40 mg sodium, 50 mg potassium and 1 starch exchange.
Submitted By CAROLYN SHAW On 08-24-95

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