Mock shortbread cookies - diet

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Recipe by: elesina

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Preparation Time:

20 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Nonstick Vegetable Spray 1 ea Egg
2 c All-purpose flour 2 pk Sugar substitute - NOT
1 1/2 ts Baking powder -aspartame
1/2 c Vegetable oil 1 ts Vanilla extract
1/4 c Water

SOURCE: The American Diabetes Association, The American Dietetic
Association - Family Cookbook, Volume III - with microwave adaptations -
copyright 1987. 1. Preheat oven to 350F. Spray cookie sheet with nonstick
vegetable spray. 2. Combine all ingredients to form a soft dough. Roll or
pat out on floured board to 1/4-inch thick. 3. Cut 2-inch rounds and place
1-inch apart on prepared cookie sheet. Bake for 15-20 minutes until edges
are a light golden brown. YIELD: 2 dozen cookies

SERVING SIZE: 1 cookie

EXCHANGES: 1/2 Starch/bread and 1 Fat.

NUTRIENT CONTENT per serving: CAL 89, FAT 5 gm, Na 23 mg, Fiber 0 gm, PRO
2 gm, CHO 9 gm, K 14 mg, Chol 11 mg.