Monkfish chili


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Recipe by: tjiasso

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 lg Turkish bay leaves 1 T Cajun Seafood Magic
1/4 t Ground cumin 1 t Salt
1/4 t Dried basil, crumbled 1/4 t Dried thyme, crumbled
1/4 t Dried marjoram, crumbled 1/4 t Dried oregano, crumbled
1/4 t Dried red pepper flakes 1/4 t Cayenne pepper
1 lg Onion, coarsely chopped 2 T Vegetable oil
1/3 c Tomato paste 2 Green bell peppers, sliced
1 3/4 lb Tomatoes, peeled, diced 2 1/2 c Rich fish stock
2 lb Monkfish cut, 1/4 inch dice 2 c Cooked red kidney beans
1/4 c Chili powder

Combine the first nine ingredients in a small bowl. heat oil in a
heavy large saucepan over medium heat. Add onion and cook until
translucent, stirring, for about 8 minutes. Mix in the bell peppers
and continue to cook for another 3 minutes. Add herb and spice
mixture and stir for 5 minutes more. Add tomato paste and cook for
another 2 minutes. Keep stirring! Add fish stock and tomatoes,
increase heat to boiling. Add beans and return to boil. Reduce heat
and simmer until beans are heated through. Add fish and sprinkle with
chili powder, cook and stir for about 2 minutes, until fish is almost
opaque. Add Seafood Magic, stir, remove from heat, adjust seasoning
and serve.

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