"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: mirene
Rate this recipe (2 votes)
362 people have saved this recipe
See below ingredients and instructions of the recipe
----------------------------STEW---------------------------------
1 lb Lamb; chopped in 1" cubes 1/2 ts Black Pepper; fresh ground
-leanest cut possible 1/2 ts Thyme; dried, crushed
2 c Onions; chopped 1/4 ts Salt
1 Clove Garlic; minced 1/4 ts Cinnamon; ground
1/2 c Water 1/4 ts Allspice; ground
2 Garbanzo beans;15oz drained 1/8 ts Red Pepper; Cayenne
2 No-Salt Tomatoes;14oz cut up 1/2 c Chicken Stock
1/3 c Tomato Paste 4 c Couscous; hot, cooked,
1/3 c Light Raisins -prepared without fat
1/4 c Slivered Almonds
--------------------------GARNISH-------------------------------
Cilantro leaves
: Lightly spray a hot 12 inch skillet with release spray, add
lamb and brown quickly on medium high heat, until the edges of the
lamb cubes are a little crusty.
: Drain most of grease from pan.
: Add, onions, garlic and water; bring to boiling, cook over
medium heat until the onions are translucent.
: Add 3/4 cup Garbanzo beans, undrained-tomatoes, tomato paste,
raisins, almonds, black pepper, thyme, salt, cinnamon, allspice, red
pepper and stock. Bring to boiling. Reduce heat and simmer, covered,
1 1/2 hours or until lamb is very tender. Add remaining garbanzo
beans and simmer for 10 minutes or till desired consistency. Serve
over hot couscous.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!