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Recipe by: barika
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See below ingredients and instructions of the recipe
16 oz Van Camp's Pork and Beans
-- undrained
1 c Cubed cooked ham
1/4 c Aunt Jemima Syrup
-OR- Lite Syrup
2 tb Catsup
Combine all ingredients. Simmer 10 to 15 minutes or until slightly
thickened.
SIX 1/2 CUP SERVINGS
MICROWAVE DIRECTIONS: In 1-1/2-qt. microwaveable bowl, combine all
ingredients. Cover with wax paper. Microwave at HIGH 6 to 8 minutes
or until heated through, stirring once.
NUTRITIONAL ANALYSIS per serving: * calories 146 * carbohydrates 23 g
* protein 9 g * fat 2 g * calcium 36 mg * sodium 690 mg * cholesterol
10 mg * dietary fiber 7 g
Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker
Oats Company Electronic format courtesy of Karen Mintzias
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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