No fat banana muffins

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Recipe by: fleurence

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Flour
1/4 c Sugar
2 ts Baking powder
1/2 ts Baking soda
1/2 ts -salt -- optional
1/2 ts Cinnamon
2 Egg whites
2 lg Ripe bananas -- mashed
2/3 c Skim milk
1/3 c Corn Syrup

Spray 12 (2 1/2-inch) muffin cups with cooking spray. In medium bowl
combine flour, sugar, baking powder, baking soda, salt and cinnamon.
In large bowl, using a fork or wire whisk, beat egg whites lightly.
Stir in mashed bananas, milk and corn syrup. Add flour mixture; stir
until well blended. Spoon into prepared muffin cups. Bake in 400
deg. oven 22 to 25 minutes or until firm to touch. Cool in pan 5
minutes. Remove: cool on wire rack. Makes 12 muffins. Per serving:
0g fat, 0 mg cholesterol, 130 calories, 200 mg sodium (less if you
omit salt)

Recipe By :

From: Jean#mcc2.Sws.Uiuc.Edu (Jean Denn