Nutritional information on commercial pie crus


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Recipe by: layyinah

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Preparation Time:
20 Min
Serves:
8
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



Preformed pie shells, for 8" pie or tart pans:
Frozen Plain Flour Shells
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 110
Carbohydrates : 14 gms.

Plain Ghaham Cracker Shells
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 110
Carbohydrates : 14 gms.

Chocolate-Flavored Shells
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 120
Carbohydrates : 16 gms.

Pie sheets, for 8-9" pie or tart pans, in refrigerator section of store
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 120
Carbohydrates : 12 gms.

Pie Cracker crumbs and flour mixes, for 8-9" pie or tart pans
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 120
Carbohydrates : 12 gms.
Information taken from: Quick Delicious Diabetic Desserts by Mary
Jane Finsand copyright 1992

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