Okra italiano


"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: illiona

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


364 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 Onion; chopped 1 ts Oregano
1 Clove garlic; sliced pn Sea salt
4 lg Tomatoes; coarsey chopped pn Black pepper
1 lb Okra; cut into 1/2" thick 6 c Rice; cooked, hot
-rounds 2 tb Parsley, fresh; chopped
1/2 c Wine, white 2 tb Olives, ripe; sliced
1 Bay leaf

Combine onion, garlic, tomatoes, okra nad wine in a lare skillet and
bring to a boil.

Add bay leaf and oregano. Lower heat, cover and simmer for 20
minutes, stirring occasionally.

Season with salt and pepper and ladle over rice.
Garnish with parsley and olives.

Per serving: 337 cal; 8 g prot; 355 mg sod; 70 g carb; 1 g fat; 0 mg
chol; 76 mg calcium

Vegetarian Gourmet, Summer 1993/MM by DEEANNE

Browse by categories


Celebrity Chefs Recipes (cooking)


Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes