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Recipe by: prunella
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See below ingredients and instructions of the recipe
5 Half chicken breasts, 1/2 ts Paprika
-skinned 1/8 ts Pepper
1/4 c Onion, chopped 2 tb Flour
1/4 ts Dried rosemary, crushed 2 c Orange juice
From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn. Makes 5
portions
Place chicken in shallow pan, meat side up. Sprinkle onion, rosemary,
paprika and pepper over chicken. Blend flour with orange juice and
pour over chicken. Bake uncovered until done, basting often with
juice. OVEN: 350 degrees TIME: 60 minutes Nutrient Analysis: 1
portion, Calories: 187, Fat: 2g, Cholesterol: 66mg, Sodium: 78mg,
Calcium: 29mg, Diabetic Exchange: 3 lean meat, 1/2 fruit
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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