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See below ingredients and instructions of the recipe
3/4 c Whole-wheat flour 1/2 c Milk
3/4 c Rolled oats 1/2 c Orange juice
1/2 c Unbleached flour -- freshly squeezed
1 tb Baking powder 1 lg Egg; lightly beaten
1/2 c Brown sugar; packed 1 c Banana; mashed
1/2 ts Salt 2 tb Orange zest; grated
3 tb Wheat germ 1/4 c Unsalted butter; melted
1 ts Ground cinnamon
Recipe by: Produce Pete's "Farmacopeia" - ISBN 0-688-12847-5
Preheat oven to 400 F. Grease six 3-inch muffin cups.
In a large bowl, combine the dry (first 8) ingredients. In a small
bowl, combine the liquid ingredients, mixing well. Add the liquids to
the dry ingredients all at once and stir until just moistened. Spoon
the mixture into the muffin cups, filling each 2/3 full.
Bake for approx. 25 mins, or until golden and a toothpick inserted in
center of muffin comes out clean.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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