Orange-date slaw

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Recipe by: reinaldo

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 lg Head of cabbage, thinly
-sliced (about 4 cups)
1/4 c Chopped red onion
2 tb Frozen orange juice
-concentrate
2 tb Balsamic vinegar
1 tb Extra virgin olive oil
1/4 c Chopped dates
3 tb Chopped fresh mint (heaping)
1/4 c Chopped walnuts
Black pepper, to taste

In a large bowl, mix together the cabbage and onion. In a small bowl,
combine the orange juice concentrate, vinegar, olive oil, salt and
pepper. Add to the cabbage and toss. Refrigerate until serving time,
then stir in the dates and mint. Sprinkle walnuts on top.

Per 1 1/4 cup serving: 145 calories, 3 grams protein, 18 grams
carbohydrates, 3 grams fiber, 8.3 grams fat (1 gram saturated), 14.3
milligrams sodium.
Submitted By MICHAEL ORCHEKOWSKI On 08-16-95