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Recipe by: eponine
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See below ingredients and instructions of the recipe
1 lb Very lean ground beef; 1/4 ts Ground ginger;
1 Egg white; 1 ts Grated lemon peel;
1 tb Soy sauce; 1 tb Minced onion flakes;
1/4 ts Garlic powder; 1/4 ts Pepper;
Combine all ingredients, shape into 4 patties. Place on rack in broiler pan
or grill. cook 3 inches from heat about 5 minutes per side, or until done
to taste.
Per serving: 21g protein, 15g fat, 2g carb., 332mg sodium, 70mg chol., 230
calories.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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