Oriental-style tofu - low carb recipe


"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: mounaim

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the low carb recipe


Cooking Preparation of the Recipe:


Note: Serves 4. Total Carbohydrates: 25
Ingredients:
2 blocks firm tofu, drained, 350 grams each`
vegetable oil
1/4 cup soy sauce
1 1/2 tsp. sesame oil
1 Tbsp. Splenda
1 clove garlic, minced
1 Tbsp. toasted sesame seeds
1 Tbsp. hot red bean paste, or to taste
2 green onions, thinly sliced
Preheat the broiler. Cut the tofu into ½-inch slices. Lightly brushed a rimmed baking
sheet(s) with vegetable oil, place the tofu in a single layer on the sheet(s) and lightly
brush the top with oil. Broil, as close to the heat as possible until the tofu is lightly
browned. Turn over and brown on the other side.
Combine the soy sauce, sesame oil, Splenda, garlic, sesame seeds and hot bean
paste. Heat the soy mixture to a boil in a large pan over medium heat. Gently add the
tofu in a single layer. Turn down to a simmer and cook for 2-3 minutes, spooning the
mixture over the top of the tofu. Sprinkle with the green onions and serve.

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