Oriental vegetables rice


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: naËl

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (3 votes)


373 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 ts Sesame oil
1 ts Vegetable oil
16 oz Frozen vegetable mixture
-(broccoli, red sweet
- pepper, bamboo shoots,
- and straw mushrooms)
2 c Cooked rice
Reduced-sodium soy sauce

Heat oils in large skillet over medium-high heat. Add vegetables;
stir-fry several minutes. Add rice and 1 tablespoon soy sauce; cook
and stir until rice is heated, gently separating grains. Serve with
additional soy sauce, if desired.

Each serving provides: * 145 calories * 4.4 g. protein * 3.3 g. fat *
24.8 g. carbohydrate * 170 mg. sodium * 0 mg. cholesterol

Source: Sport Sense - The Common Sense Approach to a Healthful
Lifestyle Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias

Browse by categories


Celebrity Chefs Recipes (cooking)


Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes