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Recipe by: ludwik
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See below ingredients and instructions of the recipe
3 md Baking potatoes, peeled, cut
1 tb Vegetable cooking oil
Cut potatoes in strips after peeling. (My note: new potatoes will
not bake as well but you could pat them dry with paper towel and try
them.)
Coat baking sheet with no-stick cooking spray. Put potato strips into
large bowl. Drizzle with cooking oil. Toss together well to coat.
Arrange on baking sheet. Bake in a single layer in 450 F oven for 15
min. Turn and bake about 10-15 minutes longer. (Note: time depends on
thickness, check sooner if you cut them thin.) Test a strip for
crispness.
Makes 4 servings 1 serving = 35 Cal, trace of fat (3 oz potato about 1
starch/bread exchange. 1 cup cooked diced potato 118 cal, 26.5 gm
carb, 3.3 gm protein, .2 gm fat)
Source: Company's Coming Light Recipes by Jean Pare, 1993 Alberta
Shared by Elizabeth Rodier Aug 93
English celebrity chef also known as The Naked Chef. BBC food television shows.
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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