Pan-fried veggie wontons with sesame dip


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Recipe by: rinna

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Preparation Time:
10 Min
Serves:
24
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:


----------------------------DIP---------------------------------
1/3 c Seasoned rice vinegar 2 tb Sesame oil
1/3 c Soy sauce 1 ts Chile oil OR
1/2 c ;water 1/2 ts Red pepper; crushed

--------------------------WONTONS-------------------------------
1/2 c Cabbage; shredded -taste
1/3 c Carrots; shredded 1 tb Soy sauce
3 Green onions; minced 1 tb Sesmae oil
4 tb Cilantro leaves; chopped 24 Wonton wrappers
3 Garlic cloves; minced 3 tb Vegetable oil
1/4 ts Crushed red pepepr or to 1/8 c ;water

Dip: Combine all dip ingredients in a small serving bowl. Place in
the center of a small serving platter.

Wontons: In a bowl, combine cabbage, carrots, green onions, cilantro,
garlic, red pepper, soy sauce and sesame oi. Mix well. Put a small
spoonful of filling in each wonton wrapper. Fold corner-to-corner to
make a triange, then fold in the side, like an evnelope.
Repeat with remaining wontons.

Coat the bottom of a nonstick frying pan with oil and heat over
medium-high heat until hot. Gently place wontons in a pan and let cook
until bottoms are golden and crusty, about 3 minutes. Thenpour water
into pan, cover an dlet wontons steam for about 2 minutes.
Arrange on the platter. Makes 24 wontons.

Per serving: 38 cal; 1 g prot; 1 g fat; 6 g carb; 0 chol; 130 mg
sod; .2 g iber; vegan.

Source: Vegetarian Times/Dec. 92/MM by DEEANNE

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