Paprika pork chops - healthy recipe


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Recipe by: dercinie

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

CarbsPerServing: 21g carbs total Effort: Easy

4 pork chops 3 tablespoons paprika -- (3 to 4)
salt and pepper 1 tablespoon Mrs. Dash
1/2 cup sour cream1/2 cup heavy cream 1/3 cup water
3 egg yolks 3 slices bacon -- diced 1/4 cup butter


Cooking Preparation of the Recipe:


Saute the bacon in skillet until golden brown, remove.Saute pork chops on both
sides in bacon fat.When chops are browned on both sides, remove.
To the pan add salt and pepper, paparika, Mrs.Dash, and water.
Scrape the pan drippings to release into mixture. Allow to reduce by 1/3
over low heat, just below a boil.Beat egg yolks, add a bit of
the mixture into the egg yolks and whisk........do not allow yolks
to scramble......then add to mixture.Remove from heat...whisk
in butter and sour cream.Add chops to reheat.
Serve with low carb aktins noodles ( egg whites beaten, salt, and egg yolks
folded in.........spread on a greased cookie sheet and baked for 10 min 350
degrees, then sliced into strips when cool.
NOTES : Counts for mrs.dash not included - adjust accordingly.

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