Pasta and sardine salad - gh_9407


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Recipe by: ethann

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/4 pk (16oz) macaroni Olive oil
-penne or ziti 3 tb Red wine vinegar
Salt 1/2 ts Coarsely ground black pepper
3 sm Tomatoes (about '14 pound) 1/2 c Golden raisins
1 md Onion 1 tb Chopped parsley
2 sl Whole-wheat bread 2 cn (2 1/2oz) sardines packed
1 sm Head escarole (about 1/4lb) -in oil, drained

ABOUT 45 MINUTES BEFORE SERVING:

1. Prepare macaroni as label directs, using 2 t salt in water. Drain
macaroni; rinse with running cold water to cool; drain well.

2. Meanwhile, cut tomatoes into wedges. Dice onion. Finely chop bread
to make crumbs. Cut escarole into 2" pieces.

3. In sm skillet over md heat, in 2 T hot olive oil, cook onion until
tender and golden. With slotted spoon, remove onion to bowl. In same
skillet, cook bread crumbs, shaking skillet frequently, until crumbs
are toasted.

4. In lg bowl, with wire whisk or fork, mix vinegar, pepper, 3 T
olive oil, and 1/4 t salt. Add escarole, penne, tomatoes, raisins,
parsley, onion, and bread crumbs. Toss gently to mix. Tlick in
sardines.

Each serving: About 455 calories, 15 fat, 29 mg Cholesterol, 555 mg
sodium.

Good Housekeeping/July'94/scanned fixed by DP GG

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