Pasta and vegetable carbonara


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Recipe by: alberinie

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 c Bow tie pasta 2 ts Unbleached flour
1 tb Olive oil 1/2 c Soymilk
1 c Red bell pepper, chopped 1/4 ts Salt
9 oz Frozen cut broccoli, thawed 1/4 ts Pepper

Cook the pasta to the desired doneness as directed on the package.
Drain and keep warm.

Heat olive oil in a skillet. Add the bell pepper and broccoli cook
for 3 to 5 minutes or until the vegetables are crisp-tender, stirring
frequently. Stir in the cooked pasta. Cook 3 to 5 minutes, over
medium heat, or until thoroughly heated, stirring frequently. In a
small bowl, combine the flour, salt, pepper, soy milk, stirring until
smooth. Add to the mixture in the skillet and cook until the mixture
is thickened, stirring constantly.

Adapted from "Pillsbury Classic Cookbooks It's Italian!" Posted by
Rich Harper From: Mark Satterly (Cooking)
Submitted By LAWRENCE KELLIE On 02-04-95

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