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See below ingredients and instructions of the recipe
1/2 lb Green split peas
1/4 lb Orange lentils
1 1/2 lg Onions -- quartered
4 Stalks celery -- including
-leaves -- rinsed chopped
2 Tomatoes -- peeled
2 Leeks; white part only --
-cut into 1-inch chunks
5 c Water (about)
1/4 lb Butter or soy margarine
Crushed black peppercorn
Sea salt
Place split peas, lentils, onions, celery, tomatoes and leeks in
large pot and cover with water.
Bring to boil, lower heat and simmer about 1 1/2 hours, until split
peas and lentils are soft. Add butter and stir until melted. Add
peppercorns and sea salt to taste.
Each serving contains about: 222 calories; 148 mg sodium; 25 mg
cholesterol; 10 grams fat; 26 grams carbohydrates; 10 grams protein;
2.07 grams fiber.
Source: Famous Vegetarians and Their Favorite Recipes by Ryan Berry
(Pythagorean Publishers).
Presented by: Barbara Hansen, Times Staff Writer, L.A. Times article,
"Gentle Beans", 10/20/94, page H29.
Recipe By :
From: Dan Klepach Date: 06-16-95 (159) Fido:
Cooking
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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