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Recipe by: bat-el
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See below ingredients and instructions of the recipe
3 c Cold skim milk -Instant Pudding and Pie
1 pk (4-serving size) JELL-O -Filling
-Vanilla Flavor Sugar-Free 2 c Frozen peach slices
Pour milk into blender container. Add remaining ingredients; cover.
Blend at high speed 30 seconds or until smooth. (Mixture thickens as it
stands. Thin with additional milk, if desired.) Makes 5 cups or 5
servings.
Nutritional information per serving: calories - 100, protein - 6 gm.,
fat - 0, carbohydrates - 19 gm., cholesterol - 5 mg., sodium - 340 mg.
Diabetic Exchanges: Nonfat Milk - 1/2, Fruit - 1.
FROM: There's Always Room for Sugar Free JELL-O copyright 1992
JELL-O is a registered trademark of Kraft General Foods, Inc.
NOTE: This is a delicious sounding drink that could be easily adapted
to your favorite fruit. Just substitute frozen strawberries, raspberries,
blackberries, blueberries or perhaps frozen melon! (Trish)
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