Main Ingredients:

See below ingredients and instructions of the low carb recipe

Cooking Preparation of the Recipe:

Ingredients
3 egg whites
dash cream of tartar
10 pkts Splenda
1 tsp vanilla
1 tsp cinnamon
1/4 t nutmeg
1 cup almond flour
4 T chopped almonds
1 DeLites dark chocolate bar
Preheat oven 325F. Heavily spray a cookie sheet with cooking spray. Beat whites with
cream of tartar until almost stiff. Add cinnamon, nutmeg, and sweetener and beat until
stiff. Beat in vanilla. Fold in almond meal gently. Spoon onto cookie sheets in small
mounds. Bake until lightly browned on top and slightly firm to touch, about 12 minutes.
Melt chocolate. Dip or drizzle cookies with chocolate, then sprinkle nuts over.
32 carb (18 NET carbs). Makes 30 @ .6 carbs.
These were like hearty meringues, and with the chocolate and nuts on top, are terrific!
They are a bit of work, however. I didn't have the chocolate bar, so I used unsweetened
chocolate and a little liquid splenda. This will change the carb count

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