Peppers ole


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Recipe by: zarra

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 lg Green bell peppers, halved
-and seeded
2 c Cooked rice
1 c Shredded sharp Cheddar
1/2 c Sour cream
1 cn Mexican beans, undrained
-(16 oz)
1 cn Mexicorn, drained (11 oz)
1/2 c Salsa
8 Tortilla chips
Fresh cilantro, if desired

Susan Kakuk's extry in the 36th Pillsbury BAKE-OFF.

Place pepper halves in a 2-quart rectangular dish or divide peppers
between 2 (8" square) glass dishes. Cover with vented plastic wrap
and microwave on high 4 minutes. Drain liquid.

Combine rice, cheese, sour cream, Mexican beans and Mexicorn. Spoon
heaping half of filling into each pepper half. Cover with vented
plastic wrap. Redistribute peppers midway through cooking, microwave
on high 10-12 minutes for eight halves or 5-6 minutes for four
halves. Top each pepper with a tablespoon of salsa, a tortilla chip
and cilantro.

Nutrient data per serving: 270 calories; 10 grams protein; 10 grams
fat (33% total calories); 37 grams carbohydrates; 4 grams dietary
fiber; 22 milligrams cholesterol; 570 milligrams sodium.
Submitted By MICHAEL ORCHEKOWSKI On 08-08-95

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