Peter pan rice casserole

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: celinie

Rate this recipe (1 votes)

363 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 oz Peanut butter
1 1/2 tb Sunflower oil
1/4 ts Thyme
1/2 ts Tarragon
1/2 ts Salt
3 oz Brown rice; cooked
1 1/2 oz Sunflower seeds
1 1/2 oz Shallots; chopped medium
-fine

Preheat oven to 325 degrees. Lightly grease 4 x 8 baking dish with
sunflower oil. In a blender, combine peanut butter, oil, thyme, tarragon,
salt and 2 ounces water. Blend until mixture achieves sauce consistency.
Combine with rice, sunflower seeds, adn shallots. Mix well. Transfer to
baking dish and bake for 20 minutes in oven.

From the files of DEEANNE