Pineapple pork stir fry - low carb recipe


"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: benead

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the low carb recipe


Cooking Preparation of the Recipe:


Ingredients:
1 lb pork tenderloin
1 T olive oil
1 red pepper, cut in strips
1/2 cup white wine
1 tsp ginger
1 tbsp green chiles
1/8 tsp cinnamon
1 tbsp chopped fresh cilantro (used dried)
8 oz bamboo shoots
1/2 cup pineapple syrup*
Slice tenderloin and pound each slice flat. Sauté in oil few minutes until done and
remove from pan. Sauté red pepper in little oil until crisp-tender. Reduce heat; add in
rest of ingredients. Simmer until warm and serve sauce over pork.
Serves 3 @ carb 5, (NET carbs 3)

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