Plantain, sweet potato, and mesclun salad


"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: goeskin

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (6 votes)


371 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 Orange sweet potatoes Washed and dried
(8-10 oz ea) 6 tb Sauce Chien
1 Ripe plantain (see pg 49)
4 c Mesclun (mixed baby greens) Fresh ground black pepper

Preheat the oven to 400 F.

Prick the sweet potatoes and plantain in a few spots with a fork.
Place the vegetables on a baking sheet and roast for 1 hour or until
tender. (Alternately, you can steam the vegetables until tender,
about 15 min.) Transfer the vegetables to a plate to cool. Peel the
sweet potatoes and plantain and cut each crosswise into 1/4-inch
slices.

Arrange the sweet potato and plantain slices in a circle around the
outer edge of four salad plates, overlapping sweet potato and
plantain to create a colorful border.

In a mixing bowl gently toss the mesclun with 3 tbs Sauce Chien.
Mound the mesclun in the center of each plate. Drizzle the remaining
sauce over the sweet potato and plantain. Sprinkle the salads with
freshly ground black p and serve at once.

The Caribbean Pantry Cookbook
by Steven Raichlen
ISBN 1-885183-10-0
pg 50
Submitted By DIANE LAZARUS On 12-13-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes