Pork tenderloin slices - healthy recipe


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Recipe by: angeleta

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

Serves: 5 CarbsPerServing: 4g carbs total
Effort: Easy

1 Pork Tenderloin -- french cut into 1/4 inch slices
1 egg 1/4 cup atkins bake mix4 tablespoons vegatable oil -- (4 to 5)
Sauces to taste


Cooking Preparation of the Recipe:


Pound Pork tenderloin slices with a meat hammer
until thin.Heat the oil in a heavy
skillet over Medium high heat. Dredge
each slice in egg and then coat with Bake Mix.
Places slices in hot oil untilgolden brown. Remove to paperplate to drain.
Serve with sauces such as the Adkins Cherry Raspberry Sauce
or Ranch dressing to dip in.

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