Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 oz Pork Tenderloin; 2 pieces 1/4 c Water
1/4 t Salt 1 tb Dijon Style Mustard; PLUS
1/4 c Onion; Chopped 1 t Dijon Style Mustard
1/4 c Green Pepper; Chopped 1 t Unbleached Flour

Place the pork tenderloin in a 24-oz shallow casserole. Sprinkle with
salt and onion. Cover with vented plastic wrap and microwave, on
medium (50%) power for 4 minutes; rotate the casserole 1/4 turn.
Microwave 4 minutes longer. Mix the remaining ingredients; spoon
over the pork. Cover with vented plastic wrap and microwave, turning
the casserole 1/4 turn every 3 minutes, until pork is done, 4 to 6
minutes.

Browse by categories