Powter bean and corn burritos


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: rosinda

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


388 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 c Dry red kidney beans; or
-2c canned
2 c Frozen corn; cooked
2 ts Canola oil
1 md Onion; chopped
2 cl Garlic; chopped
1/2 Red pepper; chopped
1/2 Green pepper; chopped
1 Jalapeno; seeded, minced
1 ts Basil
1/2 ts Oregano
2 tb Cilantro; chopped
1 lb Corn tortillas
1 ts Salt; or to taste
1 ts Sugar

Pick over beans, soak them overnight, and discard liquid. Wash and
cook, drain, and reserve liquid. If using canned beans, drain and
rinse them.

Cook corn and blend half into a creamy sauce with a blender, hand
blender, or food processor.

Heat oil in pan and saute onion and garlic for 3 mins. Add peppers,
basil, and oregano, and continue cooking for 5 mins.

Partially mash beans and add to pan. Cook 2 mins. Add whole and
creamed corn and cilantro. Mix all ingredients together. Add salt
and sugar, and check consistency, making sure it is soft and easy to
use as a filling. Set aside.

Heat tortillas on a hot griddle, 2 or 3 at a time, until they become
flexible. Fill them with a few spoonfulls of filling. Roll up
tortilla around filling.

Set aside in warming pan until all are done. Heat in the oven and
serve with salsa. Keep covered to keep tortillas moist.

10% calories from fat
From Food by Susan Powter Typed by Lisa Greenwood
Submitted By LISA GREENWOOD On 07-26-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes