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Recipe by: zertehun
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See below ingredients and instructions of the recipe
1 tb Canola oil
6 Pork loin spareribs
1 md Carrot -- 1/2" cubes
2 md Onions -- cubed
6 Cloves garlic -- peeled,
Chopped
3 Bay leaves
1 ts Oregano
1 lb Can whole tomatoes
1 sm Jalapeno pepper -- chopped
2 ts Salt
1 lb Dried kidney beans --
Washed
1 bn Cilantro -- * see note
Heat the oil in a sturdy saucepan. When it is hot, add the pork in
one layer and cook it over medium heat for about 30 minutes, turning
it until it is brown on all sides. Add 4 cups cold water and all the
remaining ingredients except the chopped cilantro leaves. Bring to a
boil, reduce the heat to low, cover, and simmer gently for 1+3/4 to 2
hours, until meat is tender. Divide among four individual plates,
sprinkle with the chopped cilantro leaves, and serve with Yellow
Rice. #Nutritional analysis per serving: calories 767; protein 46 gm;
carbohydrates 82 gm; fat 29.7 gm; saturated fat 9.6 gm; cholesterol
85 mg; sodium 1,400 mg.
Recipe By : Jacques Pepin, Today's Gourmet II
From: Date:
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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