Pumpkin curry


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Recipe by: keith-bernard

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 c Red or brown lentils
6 c Water
1/2 ts Turmeric
1 tb Canola oil
1 lg Onion, diced
2 Tomatoes, cored and chopped
3 To 4 cloves garlic, minced
1 1/2 tb Curry powder
2 ts Cumin
Salt and pepper to taste
1/4 ts Ground cloves
2 c Peeled, chopped pumpkin or
Other winter squash
2 c Chopped unpeeled white
Potatoes (about 2 medium)
2 md Carrots, peeled and diced
(about 1 cup)
2 c Shredded leafy greens (kale,
Spinach, escarole)
2 Apples, unpeeled, cored and
Diced
x A few teaspoons of tomato
Paste, as a thickener

Cook lentils and turmeric in the water about 45
minutes over medium-low heat. Drain, reserving 2-1/2
cups cooking liquid. Heat oil in a large saucepan; add
onion. Saute over medium heat for 4 minutes. Add
tomatoes and garlic. Cook for 4 minutes more,
stirring occasionally. Add curry, cumin, salt, pepper
and cloves. Cook for 1 minute more, stirring
frequently. Stir in lentils, reserved cooking liquid,
pumpkin, potatoes, tomato paste and carrots. Cook
over medium-low heat until vegetables are tender,
approximately 35 to 40 minutes. Stir in greens and
apples and cook for 15 minutes more, stirring
occasionally. Serve hot.

Date: 12/5/94 From: DBAA74A Dianne Hermansen
:Source - Houston Post. It is from NY vegetarian chef
Ken Charney:

D/L From the Prodigy Service. From the recipe files of
Sue Smith, TXFT40A#prodigy.com, S.Smith34.

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