Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------------TOPPING-------------------------------
1/4 c QUAKER Oats uncooked
-(quick or old fashioned)
2 tb Granulated sugar

--------------------------MUFFINS-------------------------------
1 1/2 c QUAKER Oats uncooked
-(quick or old fashioned)
1 c All-purpose flour
1/2 c Granulated sugar
1 tb Baking powder
1/4 ts Salt (optl)
1 c Skim milk
2 Egg whites or
-1 egg, slightly beaten
2 tb Vegetable oil
1 ts Grated lemon peel
1 ts Vanilla
1 c Blueberries
-fresh or frozen

Heat oven to 400 F. Line 12 muffin cups with paper baking cups or
spray bottoms only with no-stick cooking spray. For topping, combine
1/4 cup oats and sugar; mix well. Set aside. For muffins, combine
1-1/2 cups oats, and remaining dry ingredients; mix well. Add
combined milk, egg whites, oil, lemon peel and vanilla, mixing just
until dry ingredients are moistened. Gently stir in blueberries.
Fill muffin cups almost full. Sprinkle with reserved topping, patting
gently. Bake 20 to 24 minutes or until light golden brown. Let
muffins stand a few minutes; remove from pan.

Nutrition Information: 1 muffin Calories 160, Calories From Fat 27,
Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 140mg, Total
Carbohydrates 29g, Dietary Fiber 2g, Protein 4g

Note for Jumbo Muffins: Heat oven to 400 F. Line 6 jumbo muffin
cup with paper baking cups or spray bottoms only with no-stick
cooking spray. For topping, combine 2 tablespoons old fashioned oats
and 1 tablespoon granulated sugar; set aside. Proceed as recipe
directs except bake muffins 28 to 32 minutes or light golden brown.
Let muffins stand a few minutes; remove from pan.

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