Quiche ala mode - low carb recipe
"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: abdoul-karim
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Main Ingredients:
See below ingredients and instructions of the low carb recipe
Cooking Preparation of the Recipe:
Ingredients:
1/2 lb chopped ham
1 c shredded cheddar
1 c shredded mozzarella
1/2 c heavy cream
1/2 c water
5 eggs
3/4 cup chopped broccoli
salt, pepper, dill, dry mustard to taste
Sprinkle cheeses in large quiche or pie pan, lightly sprayed with PAM. Put ham and
WELL-DRAINED spinach over cheese. Beat remaining ingredients and pour over top.
Bake in pre-heated 350 oven 30 min.
Serves 4 @ 3 carbs
You can substitute any veggie - the original called for spinach, but I think it's such a pain
draining it!
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