Quick creamy applesauce dessert (lacto)


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Recipe by: jean-clair

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Preparation Time:
20 Min
Serves:
1
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/2 c Applesauce; unsweetened 1/2 ts Apple pie spice
1/2 c Nonfat yogurt 2 ts Sugar
1/2 ts Vanilla extract

Combine all ingredients in a bowl. Mix thoroughly. Serve right away or
chill for later serving. This was altered to lofat from the original
recipe. Also to reduce the calories you can use a sugar substitute to
equal the sugar.
Nutrition (per serving): 203 calories Total Fat 0 g (2% of
calories) Source: Lean Luscious Page(s): 72 Date Published: 1987 By
Bobbie Hinman Millie Snyder
:

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.

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