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Recipe by: emsal
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See below ingredients and instructions of the recipe
400 g of rabbit
200 g of peas
1 laurel leaf
1 glass of white wine
1 onion
2 tomatoes
meat broth
black pepper
4 artichokes
1 green pepper
olive oil
salt
Tell to the butcher that you cut the rabbit.
Discolored with oil the onion, the tomato and the green pepper, very dives,
until having a good one fried lightly. He/she adds the rabbit together
with the laurel leaf and it braises well, giving him turns until lame
color. It seasons with salt and pepper and he/she adds the glass of white
wine. He/she leaves to the fire, with the open pan, until he/she has almost
evaporated all the wine (5 or 6 minutes).
It covers the stew with the meat broth, incorporating the artichokes and
the peas when it begins to boil. It covers the pan, it lowers the fire and
it allows to cook during 45 minutes.
It rectifies the point of salt before serving.
For person: total calories: 336 kcal. total Fats: 13,6 g alimentary Fiber:
4,6 g.
points per serving : 4.5
Contributor: Esther Pérez Solsona
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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