Ranch taco chicken salad
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Recipe by: marcelyne
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 lb Chicken breasts; boneless,
. skinless, sliced
1 tb Vegetable oil
1 tb Mexican seasoning
1 pk Salad greens (16oz)
8 oz Jar of salsa
8 oz Jar of ranch dressing
1 c Cheddar cheese; shredded
1/2 c Tortilla chips; crushed
Fry chicken in oil and Mexican seasoning in nonstick skillet on
medium-high heat for 8 minutes or until chicken is cooked through.
Toss greens, salsa, dressing, cheese and chicken together in brge
bowl. Top with crushed chips just before serving.
Nutritional analysis per serving: 250 calories, 7 grams fat, 24 grams
carbohydrates, 45 milligrams cholesterol, 1,400 milligrams sodium, 25
percent of calories from fat.
** Fort Worth Star Telegram -- Food section -- 29 November 1995 **
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