Ratatouille nicoise


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Recipe by: kyena

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 1/4 lb Zucchini 2 Garlic cloves,finely chopped
1 1/4 lb Eggplant 3/4 c Olive oil
1 1/4 lb Tomatoes 1 Bay leaf
3 Green peppers Salt
3 Onions Pepper

Peel zucchini and eggplant; cut in bite-sized pieces. Cut tomatoes and
onion in bite-sized pieces. Remove seeds and membrane from green
pepper and cut into bite-sized pieces.

The vegetables are browned separately, sauteed in oil over medium to
high heat.

Start with the onions and peppers. Once each is browned, combine them
together into one pan and continue to cook slowly, covered. Add bay
leaf, salt and pepper at this time.

Cook eggplant next, followed by the zucchini, then the tomatoes with
the garlic.

In large pan, combine all ingredients and cook for 10 minutes. Serve
warm.

NOTE: Cooking time is approximately a half-hour for all the
vegetables. They are cooked separately to keep them from getting
water-logged. Ratatouille should not be mushy.

Nutrition analysis per serving: 182 calories; 14 grams fat; 0
milligrams cholesterol; 10.3 milligrams sodium; 66% of calories form
fat.

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