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Recipe by: nahil
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See below ingredients and instructions of the recipe
-----------------------------------SALAD-----------------------------------
1 Recipe Garlic Dressing -drained, and sliced
-(below) 2 bn Romaine, torn into bite-size
15 1/2 oz Can garbanzo beans, drained -pieces
6 1/2 oz Jar marinated artichoke 1/2 c Low-fat salami, sliced
-hearts 1/2 c Part-skim mozzarella cheese
1/2 c Roasted red peppers 1/4 c Parmesan cheese, freshly
1/4 c Black olives, pitted, -grated
------------------------------GARLIC DRESSING------------------------------
2 tb Olive oil 1/4 ts Worcestershire sauce
1 tb Plus 1 1/2 t tarragon 1 Clove garlic, crushed
-vinegar 1 ds Pepper
1/4 ts Prepared mustard
This salad is pretty hardy, but to turn it into a main dish salad, just add
pasta shells, bows, or tortellini.
Servings: 8
Directions:
Salad: Place beans, artichoke hearts, roasted peppers and olives in salad
bowl; add lettuce, Pour salad dressing over all and toss well. Arrange
salami on salad greens. Sprinkle both cheeses over top.
Dressing: Shake all ingredients in tightly covered jar. Makes about 1/4 c
dressing.
Per serving: Cholesterol (mg): 10 Fat (grams): total 9; saturated 2
Exchanges: vegetables 3; fat 2; other 0 Calories: 166
From: "The Love Your Heart (Low Cholesterol) Cookbook" by Carole Kruppa.
Courtesy of Theresa Merkling
Courtesy of Shareware RECIPE CLIPPER 1.1
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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