Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------------DRESSING-------------------------------
2 tb Lemon juice
2 tb Vegetable broth
1 1/2 tb Vegetable oil
1/2 ts Salt OR
1 ts Soy sauce
1/4 ts Pepper

---------------------------SALAD--------------------------------
1 lg Watercress bunch; tough
-stems removed
1 lg Carrot; shredded
1 Apple, Red Delicious; cored
-and shredded
1 Apple, Golden Delicious;
-cored and shredded
2 tb Lemon juice
1/2 c Walnuts; chopped

Dressing: In a small bowl, combine all dressing ingredients. Mix well.

Salad: Arrange watercress around the outside edge of a large platter.
Scater carrot next o the watercrss. In a amall bowl, toss shredded
apples with lemon juice. Spoon apples into the center of the platter.
Scatter nuts on top of the apples. Pour dressing over the salad and
serve immediately. Serves 4.

Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb;
300 mg sod; 2 g fiber

From the files of DEEANNE

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