Real artichoke zucchini saute
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Recipe by: narimane
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 md Artichokes, fresh
1 tb Garlic, minced
2 ts Green onions, minced
2 ts Olive oil
2 c Zucchini, sliced
1/4 c Dry white wine
1 ts Thyme
1/2 c Tomatoes, peeled, seeded
-- diced
Salt pepper
Prepare artichokes as for the "Artichoke Gondolas" recipe, but do not
steam. When prepared, cut into very thin strips, lengthwise. Saute
the artichoke strips, garlic green onions in oil in a wok for about
5 minutes, the artichokes ought to be tender.
Add zucchini, wine thyme cook until the zucchini is tender, only
another 2 minutes. Add the tomatoes, salt pepper cook until
thoroughly heated.
"Vegetarian Gourmet, Special Low-Fat Issue" 1995
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