Real baked mackerel maine style

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Recipe by: corey-anne

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Mackerel, about 2 lb each
1 Onion, large, finely chopped
1 Carrot, diced fine
1/2 Green pepper, chopped
1 Bay leaf
3/4 c Vinegar
1/2 ts Salt
1 tb Parsley, chopped
1/4 ts Thyme, minced

Preheat oven to 400 degrees F. Make a sauce by cooking the onion,
carrot, green green pepper, vinegar, salt, parsley, thyme and bay
leaf for 20 minutes over low heat. Remove the bay leaf and pour sauce
over fish. Bake for 30-40 minutes. Also for: Use Spanish mackerel,
mullet or ultra-fresh Bluefish. Source: THE SALT-WATER FISHERMAN'S
BIBLE - 1962 Recipe date: 11/30/87