Real bean salad plus tuna or bacon.

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Recipe by: chavez

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

350 g 12 oz French beans trimmed.
400 g 14 oz cooked red kidney
Beans
225 g 8 oz cooked chick peas.
DRESSING.
15 ml 1 tbsp greek yogurt.
lg Pinch of sugar.
Ground black pepper.
15 ml 1 tbsp chopped fresh
-mint (optional)
5 ml 1 tsp French mustard.
15 ml 1 tb olive oil.
15 ml 1 tbsp red wine vinegar.

Steam the French beans until just tender, about seven minutes. Put
all the beans and chick peas into a large salad bowl. Mix together
the dressing ingredients and pour over the beans. Toss to mix
together. Allow to stand for one hour to let the flavours mix before
serving. VARIATIONS TUNA AND BEAN SALAD. Add 200 g 7 oz canned tuna,
drained and flaked to the salad. BACON AND BEAN SALAD. 100 g 4 oz
lean back bacon, grill, cut into small pieces and add to the salad.