"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: mota
Rate this recipe (10 votes)
363 people have saved this recipe
See below ingredients and instructions of the recipe
8 oz Black Beans; Dry*, OR 1 ts Ground Cumin
30 oz Black Beans; Canned 5 tb Olive Or Vegetable Oil
1 md Onion; Finely Chopped 16 oz Tomatoes; Cut Up, 1 Can
2 Garlic Cloves; Minced 1 1/4-Inch Thick Lemon Slice
1 Jalapeno Pepper; Seeded And 1 ts Dried Oregano; Crushed
-Finely Chopped, Up To Two 1/4 ts Salt
-Can Be Used Or To Taste 1 ds Hot Pepper Sauce; (Optional)
1 ts Chili Powder 6 Flour Tortillas
---------------------------------GARNISHES---------------------------------
Salsa Chopped Tomato; (Optional)
Guacamole Snipped Cilantro
Cook the dry beans*. Rinse and drain the cooked or canned beans and set
aside. In a 4 1/2-quart Dutch oven, cook the onion, garlic, peppers, chili
powder and cumin in hot oil, until tender, stirring occasionally. Stir in
the drained beans, the UNDRAINED tomatoes, lemon, oregano, salt (omit if
using the canned beans), and pepper sauce, if desired. Bring to boiling,
reduce the heat, and simmer, uncovered, about 15 minutes or until thick.
Remove the lemon. In a blender container or food processor bowl, place one
third of the mixture, cover, and blend until smooth. Repeat with the
remaining beans. Return to the pan and heat through. In the meantime,
wrap the tortillas in foil and warm in a 350 Degree F. oven for about 10
minutes. Place about 1/2 Cup of the bean mixture onto each tortilla. and
fold the edges over to form a packet. Serve with salsa and guacamole If
desired, top with chopped tomato and snipped cilantro.
* TO COOK THE DRY BEANS:
To cook the dry beans in a 4 1/2-quart Dutch oven, combine the beans and
enough water to cover. Bring to boiling then reduce the heat and simmer,
uncovered, for 2 minutes. Remove from the heat, cover, and let stand for 1
hour. (Or without cooking, soak the beans overnight.) Drain the beans and
rinse. In the same Dutch oven combine the beans and 5 cups of water or
vegetable broth. Bring to boiling, reduce the heat, cover and simmer for 1
to 1 1/2 hours or until tender.
Posted by Kaz Glover in Intercook
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.