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Recipe by: marie-noËlle
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
3 c Mashed potatoes
1 tb Oil
1 md Onion, chopped
1/2 c Tofu, crumbled
1/4 c Parsley, minced
1/2 ts Salt
1/4 ts Black pepper
2 tb Oil
Saute the 1 T. oil and 1 med chopped onion.
Mix the tofu, parsley, salt and pepper into the potatoes.
Shape into 12 patties 1/2" thick and brown about 4 minutes each side
in 2 T oil.
Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g
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